Often psychological age happens much more real. So, the 30-year-old woman tortured at work and in family can feel on everything 50: the back aches, the head breaks up in the evenings, new wrinkles because of a stress and dark circles under eyes in the mornings. In other conditions the woman of 30 years would blossom and flitted as a butterfly, but to a brain the signal arrives every day — I look bad, I feel and quickly I am tired, so, I grow old. As a result the call is accepted, and the old age steps on couple of decades earlier.
Let's understand as to prevent it and whether it is possible by own efforts to slow down approach of an old age.
The psychological age of the person depends only on processes of a brain. For example, following the standard canons, at the beginning of the 19th century the 40-year-old man or the woman were considered as old men, and it means that to getting closer to this age, the person inspired in himself that he is really old. It led to deterioration in health, decrepitude and external changes.
1. Relation at the right time
Thoughts that all best events of life have already taken place — a bad call. Psychologically old person lives on reminiscence, young — plans. All new promotes work of a brain and an optimistical spirit. So — youth.
The psychological old age is directly connected with barriers which we before ourselves build. In 50 years of people maybe is even obliged to try something new, but not to repeat about itself a mantra: "I am too old for such trick". Remember that every period of life new opportunities open. If it is difficult to do something physically, it is possible to develop itself in the creative direction.
Stable mentality — pledge of youth. The person who is able to adapt quietly to changes and doesn't take everything too very much to heart always will be fresh and beautiful. By scientists it is proved that cheerful people have less wrinkles, and they are more nice to people around. All this is connected with a number of hormonal and neurochemical processes which happen in a brain.
Don't stop to develop and be fond. You look at life with rainy passion and desire to conquer peaks, and then the age will stop, and youth will set in in soul and in a body.